Crystal Healing: 101

Crystal Healing: 101

Crystal healing is a holistic healing practice that has been used for centuries to bring balance and harmony to the mind, body, and spirit. Many crystals are known to have powerful energies that can be used to help heal, align the chakras (the energy centers of the body), and promote overall well-being!


The use of crystals for healing dates back to ancient civilizations all over the globe. The ancient Egyptians, for example, used crystals in their burial tombs and as part of their medicinal practices. Crystals were also widely used in ancient Greek, Roman, and Chinese cultures for their healing properties.

In the modern world, crystal healing has gained popularity as a form of alternative or complementary therapy. It is often used along with traditional medical treatments or on its own to help people feel better overall.


Crystals can be utilized in the healing process in a wide variety of unique and effective ways. Crystals can be worn as jewelry, carried in one's pocket or purse or even used as an ornamental piece inside one's house or car. Some choose to relax and unwind by soaking in a crystal bath, meditating with crystals, or placing them on their bodies during a session of energy work, massage, or massage therapy.


It is well known that each crystal has its own energy and properties that work with different chakras and illnesses. For example, amethyst is often associated with the crown chakra. It is thought to have calming and soothing properties, which makes it a popular choice for reducing stress and anxiety. Rose quartz, on the other hand, is associated with the heart chakra and is believed to promote love and self-care.

It's important to note that crystal healing is not a substitute for medical treatment and should not be used as such. It's always best to consult with a medical professional for any health concerns or conditions. That being said, many people find that using crystals as part of their self-care routine is a helpful and effective way to improve their overall health and sense of balance.

If you're interested in trying crystal healing, it's important to do your research and choose crystals that resonate with you and your intentions. It's also important to regularly clean and charge your crystals often. Crystals can act like a sponge, picking up the negative energy that they are exposed to over time.  We charge and cleanse them so that they can be restored to their natural state, the state that can provide you with the most healing effects.


In the end, the efficacy of crystal healing is dependent on the individual and what they want to think and what they want to believe in. If you have a clear aim and are willing to let yourself open up to the energy of the crystals, you will be able to feel the beneficial benefits of crystal healing on all aspects of your being, including your mind, body, and spirit. So get out there and give it a try!